Woman relaxing in a serene outdoor pool surrounded by tropical plants promoting Yin and Yoga Nidra Retreat in Costa Rica with peaceful mountain scenery.

Yin Yoga and Yoga Nidra Immersion

Restore and Rejuvenate!
Yin & Yoga Nidra Immersion with Julie and Karen

February 23 - 28, 2026

Experience the profound rejuvenating practices of Yin Yoga and Yoga Nidra amidst acres of pristine forest in the Costa Rican mountains!

Transformative 5 Day Immersion
This isn’t a vacation with yoga on the side-it’s a transformative 5-day immersion designed to help you renew your spirit and restore your soul!

Timeless Yoga Insights
Yin Yoga virtuoso Karen Pagano Seasoned Yoga Nidra mentor Julie Murphy.

Be guided into deep rest, gentle release, and joyful awakening!

Expert Guidance
Immerse in Yin Yoga and Yoga Nidra Meditation under the expert guidance of two seasoned retreat leaders, Karen Pagano and Julie Murphy.
Earn Yoga Alliance CE Hours

Sacred Forest Sanctuary

Nestled in the lush Costa Rican forest, perfect for deep connection with nature!
Breathtaking Yoga Shala
Breathe in clean air, see the stunning views, and receive the nourishment of surrounding beauty while we practice in our open air shala!
Deepen your Yoga Practice
Secluded, intimate, transformative.
Our private eco lodge is nestled into 8 acres of pristine forest with private casitas and your very own terrace in the peace and security of the Costa Rican mountains. Perfect refuge for a yoga and meditation immersion!
Birdwatchers paradise!
We’ll be living in a birdwatcher’s paradise! Home to toucans and white-faced monkeys, while scarlet macaws squawk as they fly across the valley.
Opportunity to truly retreat
Leap into every single activity on offer or kick back, relax, and simply remember what it’s like to rest in the tranquility of nature, right outside your window.
Give back!
Our retreat center is dedicated to protecting the natural environment and committed to helping the local town of San Pablo meet basic needs in education, environment and waste management.
Easy, Quick Trip!
Our retreat center is less than 1 hour from San Jose airport!

BOOK NOW

More About our Studio

Our flagship studio is located in Delray Beach, Florida, where we have a serene indoor studio for classes, a marketplace with bohemian and yogic-style clothing and jewelry, and a full schedule of special classes, workshops, and music events.

Woman sitting on a yoga mat, tilting her head to the side and holding it with her hand in a neck stretch
Two people sitting cross-legged on yoga mats with eyes closed, meditating in a yoga studio
Group of people lying on yoga mats in a studio, resting on their backs in a relaxation pose
Group of people sitting on yoga mats in a studio, facing the front of the room during a guided meditation or class
Group of people on yoga mats in a studio, stretching forward with arms extended and heads resting on the floor in a yoga pose

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