MEMBERSHIP PACKAGES
Casa Mannabliss Membership and Other Class Pricing.
Class-by-Class Option
Drop in One Class - $22
5 Class Pack (19.80/class) - $99
10 Class Pack (16.90/class) - $169
20 Class Pack (14.95/class) - $299
$30 FOR 30 DAYS
Casa Mannabliss New Student Special
BENEFITS OF YOGA
Studies have shown that the regular and consistent practice of yoga, (3-5times per week for 3+ months) provides a huge array of benefits including:
Increase gray matter in the brain, retrain your autonomic arousal system, improve heart rate variability, increase heart coherence and improve overall emotional and physical health
Lower stress, anxiety and depression
Increase positive feelings such as love, joy, peace, vitality, connection
Experience better sleep and quality of sleep Improve flexibility, range of motion and balance
Positively impact quality of relationships, quality of life, and life balance
Retrain the brain to spend more time the present and less time attached to the endless stream of thoughts
Access different states of consciousness and shift the lense through which reality is perceived
Reconnect to your heart and to your amazingness
Expand your yoga and meditation knowledge and practice and also your understanding of who we are and what this experience we call life is all about
More About our Studio
Our flagship studio is located in Delray Beach, Florida, where we have a serene indoor studio for classes, a marketplace with bohemian and yogic-style clothing and jewelry, and a full schedule of special classes, workshops, and music events.
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