Hillary Carlisle is a Carolina-born, Louisiana-raised, nomad of the planet and pilgrim of the heart.
After discovering Ayurveda and healing a lifetime of chronic dis-ease, Hillary followed her passion for health by completing her 200 hour Ayurvedic Yoga Teacher Training in 2017 and later earning her Integrative Health Coaching certificate in 2018. Through her health coaching practice, Yoga OFF the Mat, she works one-on-one with clients, leads group coaching and teaches workshops to support transformation in diet and lifestyle by integrating practices for nutrition, movement and mindfulness. She is passionate about Ayurveda, yoga philosophy and the intersection of faith, mindfulness and meditation. And… chocolate.
Hillary's passion is Yoga OFF the Mat but her pleasure is yoga ON the mat. Her classes are gentle yet invigorating, allowing you to drop into your body and your Self. Expect her classes to share breathwork, asana and embodiment of classical yoga teachings. She is stoked to play the sacred yoga game with you.