Becca Pace workouts are for every body and every fitness level. For over a decade, she has been teaching mobility, strength, and flexibility flows and holds multiple certifications in bodyART, Barre, and Pilates, and pays close attention to detail with thorough cueing that is easy to follow. All of her classes will leave you feeling stronger, more balanced, and more connected to your body, mind, and breath.
As a founding instructor of DailyBurn's 365 (www.dailyburn.com) LIVE streaming workouts, Becca developed a signature style that blends mobility, fluidity, strength, and fun into a large variety of classes - both in person, and virtual.
bodyART
bodyART™ by Robert Steinbacher is a holistic, functional, mindbody training system combining strength, cardio, flexibility and classical breathing techniques. Based on the principles of Yin and Yang and the 5 elements of Traditional Chinese Medicine, bodyART™ training creates a dynamic link between active and passive movement, creating a greater sense of balance in the body. Many of the movements in bodyART™ are inspired by yoga, pilates, tai chi, martial arts and tribal dance creating a synergy of physical training and mental relaxation. Classes are designed to meet the needs of each individual by offering multiple levels of difficulty for each exercise in this challenging barefoot workout.
Becca Pace