Prema/V is the CEO and a founder of Casa Mannabliss LLC, our sacred and conscious living center in Delray Beach, FL dedicated to teaching practices that are sacred, conscious and grounded in modern science. She began her yoga and meditation journey over 20 ago as a result of an awakening that took her down a path of inquiry, where after studying Buddhism for 2 years she stumbled across yoga and instantly understood that yoga was her life calling. Prema follows that path of Bhakti (path of devotion). Her practice is also focused on the study of ancient yogic texts and self-study/self-inquiry through the practice of meditation. Her mission in life is to reconnect others to the sacredness of life, to their hearts and to their true identities, and to rekindle and deepen a personal relationship with the Divine. Prema is also a certified coach with Flow Genome Project, an attorney and a behavioral health executive who is a shareholder/founder/board member of several companies, including Chrysalis Health, one of the largest outpatient behavioral health company in Florida, serving over 30,000 people annually and employing over 850 staff members. Throughout her career she has served and advocated and continues to serve on numerous boards/committees and is recognized for teaching and championing conscious business practice.
Prema teaches meditation, mantra, and philosophy for those seeking to deepen their yoga practice and take it outside the physical/asana aspects of yoga and deeper into the exploration of consciousness and who we are. Her approach is traditional yet also blended with and supported by modern science and taught in a manner that is applicable to everyone, regardless of age, understanding, beliefs, religion or culture.
In addition to teaching classes and workshops at Casa Mannabliss and in the community, based on her years of training in behavioral health, yoga, meditation and flow, Prema has developed the Mindfulness Rebooted Meditation and LifestyleTraining Program, a six week course that focuses on the fundamentals of breathwork, meditation and brain health. This course teaches very simple and easy to implement techniques that are demonstrated by science to improve flow, happiness, performance, creativity, emotional and physical health, relationships, and so much more. This course is designed for individuals and also for the corporate environment. Prema is passionate about ensuring meditation is included in the workplace, in health care and in schools as a preventive health measure, as there is an overwhelming amount of evidence to demonstrate that meditation absolutely impacts all aspects of wellbeing.
Prema’s guidance can be accessed through individual and group sessions live and via the internet.