Sara Jane Buchbinder

Sara is passionate about yoga and sharing it with others. She has been practicing all different types of yoga and applying yoga philosophy to her life since 2005. In 2014, she decided to get her 200 hour teaching certification through Yoga South to gain more knowledge and experience. She has been guiding yoga practices in South Florida (and loving it) ever since. She just received her 500 hour yoga teacher certification in Mysore, India in April 2018 and is very excited to share the traditions she learned from her experience. She loves motivating people to achieve their goals and to reach their highest potential. She believes in the importance of being present and using the breath, mind and body as tools for spiritual and physical growth. She hopes students leave her classes feeling peaceful, blissful, and inspired to find more balance in their lives. One of her favorite quotes is by Henry David Thoreau, “Go confidently in the directions of your dreams, live the life you’ve always imagined.