Elizabeth (Daigle) Scheer

Elizabeth Scheer is an experienced yoga teacher and massage therapist. She has been practicing massage therapy since 1997 and teaching yoga since 2011. Elizabeth’s (or E’s) bodywork and yoga experience, combined with her mentorship under Judy Weaver (of Connected Warriors & Yoga South) since 2011, has helped her gain knowledge of how the body is intended to move; an eye for how to correct misalignment; and a knowing of how effortless one’s practice can feel.

E’s classes range from fun and uplifting vinyasa to deep and euphoric yin-ish yoga…always with an element of challenge. She has felt most captivated by the practices of Ashtanga and Iyengar yoga, and draws much of her inspiration from these lineages. For E, music is life, so she takes both her yoga and massage playlists quite seriously.

E’s home life is shared with her husband Adam, goldendoodle Sir Grenzbegriff (aka Griff) and cornish rex Malika. She is obsessed with the beach for relaxation, skateboarding for cardio and reading for inspiration. E believes that as we heal ourselves, we heal our world—in the way she lives and leads, she hopes to inspire a shift in others from “no pain, no gain” to “feel it to heal it” ❤