Amy Beckler is a 200-hr Registered Yoga Teacher from Orlando, FL currently residing and teaching yoga in South Florida. Her training is in Hatha Yoga with a focus on Amrit Yoga and Yoga Nidra. Amy offers a gentle and holistic teaching of yoga from a mindfulness approach, incorporating breath work through posture sequences. She ends each class with a gentle guided relaxation in savasana. Amy has been practicing Yoga for 10 years and teaching for 2 years.