Life is a Practice: Learn to THRIVE rather than just survive

April 27, 2019 | 2:00 pm

Join Sara Eavenson & Leah Carver, co-hosts of the Your Life Practice Podcast, along with Kim Marrone, Acupuncture Physician and co-owner of Integrative Acupuncture, for a 1/2 day self care retreat and deep dive in to the art of thriving in your life through daily practice. Together we will have a transformative afternoon as we talk about skillful living, what it means to be in health and how to make your practice a remedy to support you moving towards more mastery in your life. We’ll practice self inquiry, asana, breath, meditation and Yoga Nidra whilst receiving acupuncture needles.

Grounded in the idea that everything that we do or don’t do in a day contributes to who we are, Leah, Sara and Kim, will make the case that by making small but life changing shifts in your own daily routine/practice, you can effectively shift towards THRIVING as opposed to just SURVIVING. You’ll leave this class feeling grounded, empowered and aware of the small steps you can take to make huge shifts in your life.

April 27, 2019 from 2:00-5:30PM

Cost: $75
Pre-Register by April 6th to save $10