Floating Workshop with Genevieve Part 1: Grounding Arm BalancesNovember 17, 2019 | 1:00 pm
Cultivating true GRACE in difficult yoga postures (asana) is not achieved by having a special talent. True grace is achieved by being passionately curious about your “self”. When we use that curiousity and awareness to help us REFINE & ALIGN what we find along our journey of self-exploration, we evolve.
These workshops are designed to offer tools to refine & align: the breath for steadiness, the body for stability, the mind for focus, and the spirit for lightness.
Part 1 of this workshop focuses on building and strengthening your arm balances and the grounding that can be experienced and carried into life through these powerful postures.
1:00 – 3:00 pm
Cost: $35 per class or $75 for all of the 3-classes series