Floating Workshop with Genevieve Part 3: Drifting-Floating TransitionsDecember 15, 2019 | 1:00 pm
Cultivating true GRACE in difficult yoga postures (asana) is not achieved by having a special talent. True grace is achieved by being passionately curious about your “self”. When we use that curiousity and awareness to help us REFINE & ALIGN what we find along our journey of self-exploration, we evolve.
These workshops are designed to offer tools to refine & align: the breath for steadiness, the body for stability, the mind for focus, and the spirit for lightness.
Part III of this workshop focuses on building and strengthening your floating transition and the grace and steadiness that can be experienced and carried into life through these powerful asanas.
1:00 pm – 3:00 pm
Cost $35 per class/$75 total for 3-part series